Empower Supports Student Mental Health & Wellness

Take a free, anonymous mental health screening to give yourself a mental health check up. Use the resources on this page to help, or students can schedule a meeting with an MSU counselor.

MSU Counseling & Psychological Services (CPS) has many free and confidential services available to assist you during your time at MSU. Services include individual counseling, group counseling, brief couples counseling, consultation, self-help resourcesm, crisis intervention, assistance with community referrals, and seminars & presentations on mental health topic.

The Office of Health Advancement offers Koru Mindfulness training, designed especially for college students to learn skills to enhance mindfulness, sleep, calm, and manage stress.

Students may request a new or updated chosen name by completing the Chosen Name Request form located on the Personal Information tab of MyInfo:  Requests will be processed by staff from the Office of the Registrar.  Once processed, the chosen name will be updated in Banner, and most applicable campus systems will be updated within 48 hours. A new University email will also be issued as part of this process.

Learn skills to help a friend or student with the free, online MindWise Suicide Prevention training. Visit the Suicide Prevention page for additional training opportunities like QPR and Mental Health First Aid.