Source: MT Harvest of the Month and Polson School District: Destination Delish

Yield: 6 Servings
Cost/Serving: $0.82

Ingredients:

2 2/3 cups lentils, cooked

1 medium red bell pepper, finely chopped

1 small cucumber, diced

1/4 red onion, finely chopped

1/4 cup fresh parsley, chopped

Dressing:

1/4 cup balsamic vinegar

1/2 tbsp olive oil

1 tsp Dijon mustard

1 tsp maple syrup

1/2 clove garlic, chopped

Salt and pepper to taste

 

Directions:

  1. In a large bowl, combine the lentils, bell pepper, cucumber, onion, and parsley
  2. Combine all the dressing ingredients (vinegar, oil, mustard, maple syrup, garlic, salt, and pepper) In a blender and mix until smooth. Alternatively, whisk the dressing Ingredients together in a bowl.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or chill before serving

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