Yield: 2 Servings | Serving Size: 1/2 banana with yogurt and cereal

Four cold monkeys on a plate.

Cost/Serving: $0.35

Ingredients: 

1 banana, cut into bite size pieces

3/4 cup (6 ounces) low-fat plain or vanilla yogurt

3/4 cup corn flakes or whole grain cereal

 

Directions: 

  1. Spread banana pieces with toothpick and dip in yogurt.
  2. Roll cereal and freeze until hard.

 

Option: Spread peanut butter on the banana pieces (Instead of dipping them in yogurt) and then roll them in cereal. Freeze until hard. 

 

Nutrition Facts: Servings 2, Serving Size: 1/2 banana with yogurt and cereal
Amount per serving: Calories 160, Total Fat 1.5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 10mg, Sodium 160mg, Total Carbohydrate 30g, Dietary Fiber 2g, Total Sugars 16g (Incl. 0g Added Sugars), Protein 6g

 

Cold MonkeysPrintable Recipe PDF