Easy Fruit Salad
Yield: 4 Servings | Serving Size: 1 cup
Cost/Serving: $0.74
Ingredients:
2 apples, cut into chunks
1 (8-ounce) can pineapple chunks and juice
2 bananas, sliced
1/2 cup grapes, cut in half (optional)
Directions:
- In a large bowl combine apple, pineapple, and juice.
- Add bananas and grapes. Stir well. Serve immediately.
Tips:
- Use a variety of seasonal fruits instead of canned.
- If using canned fruit, look for those canned in water or 100% juice.
- Any salad with sliced banana needs an acidic juice like that of pineapple or oranges to prevent browning.
Nutrition Facts: Servings: 4 | Serving Size: 1 cup
Amount per serving: Calories 120, Total Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium
0mg, Total Carbohydrate 31g, Dietary Fiber 4g, Total Sugars 21g (Incl. 0g Added Sugar),
Protein 1g