Yield: 1 Servings | Serving Size: 1 waffle with toppings

A wheat toaster waffle on a plate topped with yogurt and blueberries.

Cost/Serving: $1.15

Ingredients:

1 whole wheat frozen toaster waffle

1/4 cup low-fat plain or flavored yogurt

1/4 cup fresh, frozen, or canned fruit, cut into bite sized pieces

 

Directions:

  1. Toast waffle. Cover toasted waffle with yogurt and top with fruit.

 

Nutrition Facts: Servings: 1, Serving Size: 1 waffle with toppings
Amount per serving: Calories 140, Total Fat 2g, Saturated Fat 1g, Transe Fat 0g, Cholesterol 5mg, Sodium 140mg, Total Carbohydrate 26g, Dietary Fiber 1g, Total Sugars 9g (Incl. 0g Added Sugars), Protein 5g

 

Fruity Breakfast WafflePrintable Recipe PDF