Lentil Patties
Yield: 2 Servings | Serving Size: 8 small patties
Cost/Serving: $0.42
Ingredients:
1 cup of cooked lentils (or canned, drained, and well-rinsed)
1 beaten egg
1/8 teaspoon onion salt
1/2 teaspoon vegetable oil
Directions:
- Blend cooked lentils, egg, and onion salt.
- Heat oil in frying pan on medium heat.
- Drop lentil mixture by Tablespoonfuls into frying pan. Press flat and cook over medium heat. Flip to cook other side.
Tip: Patties can also be rolled into cornmeal or breadcrumbs before cooking.
Nutrition Facts: Servings: 2, Serving size: 8 small patties
Amount per serving: Calories 160, Total Fat 3.5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 80mg, Sodium
150mg, Total Carbohydrates 20g, Dietary Fiber 8g, Total Sugar 2g (Incl. 0g Added Sugars),
Protein 12g