Yield: 7 Servings | Serving Size: 2 (1-inch) pieces

Cost/Serving: $0.25

Ingredients:

2 bananas, peeled

1/2 cup peanut butter

1/4 cup crushed nuts

 

Directions:

  1. Spread the entire outside of each banana with peanut butter.
  2. Roll the bananas in the crushed nuts.
  3. Cut the bananas in 1-inch slices.
  4. Serve immediately or store in the refrigerator or freezer until ready to serve.

 

Variation: Roll in shredded coconut or crushed cereal.

 

This recipe is used with permission of Colorado State University Extension's Eating Smart Being Active Program.

 

Nutrition Facts: Servings: 7, Serving size: 2 (1-inch) pieces
Amount per serving: Calories 170, Total Fat 12g, Saturated Fat 2g, Trans Fat 0g, Cholesterol 0mg, Sodium 85mg, Total Carbohydrates 13g, Dietary Fiber 2g, Total Sugar 7g (Incl. 0g Added Sugars), Protein 6g

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