Yield: 8 Servings | Serving Size: 1 cup

An image of slow cooker lentil soup in a white bowl.

Cost/serving: $0.40

Ingredients:

6 cups water

1/4 cup chopped fresh parsley or 2 Tablespoons dried parsley (optional)

2 teaspoons or 2 cubes beef bouillon

2 teaspoons Italian seasoning blend

1 1/2 cups dry lentils

4 medium carrots, sliced

1 medium onion, chopped

2 celery stalks, sliced

 

Directions:

  1. Mix all ingredients together in slow cooker.
  2. Cook on LOW for 8 to 10 hours or HIGH for 4 to 5 hours.
  3. Serve hot with whole grain crackers or bread.

 

Nutrition Facts: Servings: 6, Serving size: 1 cup
Amount per serving: Calories 190, Total Fat 0.5g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 360mg, Total Carbohydrates 35g, Dietary Fiber 13g, Total Sugar 7g (Incl. 0g Added Sugars), Protein 14g

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