Summer Fruit Salsa with Cinnamon Chips
Yield: 8 Servings | Serving Size: 1 tortilla with 1/4 cup salsa
Cost/Serving: $0.75
Ingredients:
1 apple, cored and chopped into small pieces
1 cup fresh strawberries, chopped OR 1 (10-ounce) package frozen strawberries
2 kiwis, peeled and chopped
1/2 cup crushed pineapple, drained (save 2 Tablespoons pineapple juice)
8 (8-inch) whole wheat flour tortillas
2 teaspoons cinnamon mixed with 3 Tablespoons sugar (add more cinnamon if desired)
Directions:
- Chop all fruit (Use food processor if desired, but do not puree).
- Combine fruit with pineapple juice. Chill.
- Preheat oven to 350°F.
- Sprinkle tortillas with approximately 2 teaspoons water (or spray with water).
- Sprinkle each tortilla with cinnamon and sugar mixture.
- Cut each tortilla into eight wedges and place on baking sheet.
- Bake at 350°F for 6 minutes.
- Cool on rack. Store in airtight container.
- Serve tortilla chips with salsa.
Nutrition Facts: Servings: 8, Serving size: 1 tortilla with 1/4 cup salsa
Amount per serving: Calories 160, Total Fat 3.5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 0mg, Sodium
270mg, Total Carbohydrates 31g, Dietary Fiber 2g, Total Sugar 9g (Incl. 3g Added Sugars),
Protein 4g