Ingredients

Product1
Amount
Unit
Bob's Red Mill Brown Rice Flour
1/2
cup
Bob's Red Mill Sweet White Rice Flour
1/4
cup
3/4
cup
Sugar (white, granulated)
1
tsp
Salt (kosher)
1/2
tsp
Pepper (black, ground)
1/4
tsp
Beer or seltzer (cold)
1
cup
Oil for frying (e.g., peanut, corn, sunflower)
 
 

1The MSU Food Product Development Lab does not endorse any ingredient suppliers, but for culinary and scientific specificity, we  tested this recipe using the brand name products listed above.

Instructions

  1. Combine dry ingredients (flours, lentil starch, sugar, pepper, salt) in a bowl.
  2. Preheat oil in frying pan.
  3. Immediately before frying, add cold club soda to the bowl of dry ingredients; whisk slowly.
  4. Lightly coat items to be fried with flour or starch, then dip in wet batter.

Nutrition facts

Serving size: 28g of prepared batter

Calories per serving: 60

% daily value* is listed in ()

Total fat: 0g (not including frying oil)

  • Saturated fat: 0g
  • Trans fat: 0g

Cholesterol: 0mg

Sodium: 140mg (6%)

Total carbohydrate: 21g (8%)

  • Dietary fiber: 0g
  • Total sugars: 0g
    • Includes 0g added sugars

Protein: 3g

Vitamin D: 0mcg

Calcium: 1mg (0%)

Iron: 1mg (6%)

Potassium: 34mg (0%)

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.